Water Fast Guide

D O W N L O A D  M Y
F R E E  W A T E R 
F A S T I N G   G U I D E 

A weeklong guidebook to improve your health and mindset with food through water fasting. You will be taken through the steps of planning and doing a water fast in a safe and effective way.

As an added bonus, you'll be joining thousands of women who have access to my weekly love notes newsletter.

(and of course you can opt-out at any point!) 


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